Tag Archives: lifting

Pick Stuff Up, Put It Back Down

One of the benefits of Allen and I moving to a new, bigger city is that they have an affordable gym option. He and I have been wanting to go to the gym more regularly for a few years, but the options in our old town were very limited. Shortly after we moved and settled in our new city, we signed up for the gym!

At first my only plan was to use the treadmill. Running outside in my new city isn’t as much of an option as my old city (I knew my old town like the back of my hand since I lived there my entire life, but in my new city there are a lot more murders and gang activity). So I knew getting a membership to use the treadmill would be useful to me.

However, I hung out with my friend Kristina who is starting to go to the gym now too. She talked about her friend showing her how to lift weights and she was also doing Whole30. A couple other friends of mine had also done Whole30 and between that and running they had lost some weight. Kristina showed me how to use a couple of the machines at my gym when she visited. (It was tough.. see photo below) However, my interest was sparked.

While running on the treadmill I would catch myself staring at the people using the free weights. What was stopping me from doing something other that treadmill? Well, for one, I had no idea how to use anything else. I was scared of injury, or screwing up, or a myriad of other things. I wanted to be happy with my body, and I knew that happiness would come through seeing what I was capable of. I’ve always been embarrassingly weak and pathetic. It was finally time to do something about it.

I finally reached out to a wonderful gal named Taja on Instagram. She’s a type 1 diabetic like me, but she’s a fitness coach. We got to chatting and through a couple conversations she agreed to take me on as a client. I was finally read to start my fitness journey!

Taja and I have been working closely on a custom tailored eating and workout plan. I’ve been eating TONS of protein, lots of lean meats and plenty of veggies and even only a couple of weeks in, I’m already seeing differences. I have baby biceps starting to appear! My clothes are already fitting better. I have more energy every day. And I actually look forward to going to the gym. High school Abby would NEVER have been excited for anything close to the word “gym.”

I’m not an athletic person. At all. I am not built for this, not even for running. But with a lot of consistency, hard work and dedication, I’m thrilled to see where this journey takes me!

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