Category Archives: fitness

oo5. More like Longest Course Ever

Today’s “Longest Day 5K” was absolutely brutal. 


I knew it would be. Any course going through a nature preserve is going to be tough. Yet somehow I was shocked when I rounded the first corner and started my way up a big hill. 

And somehow I was still shocked when I had to tackle puddles, mud, narrow trails, rickety wooden bridges, stairs, and insane heat. 

It didn’t help when the water station at mile 2.3 was handing out warm koolaid instead of water. Really? Ew. 

However, Allen kept watch on me through me sharing my location via iPhone and continually texted me updates as I ran, which showed on my Apple Watch and kept me motivated. 


I had bought an arm band designed for some obscure MP3 player to carry my Dexcom receiver in, to free up some room in my flipbelt. It did the job, but I hated it, so I’m not sure if I’ll use it again or not. When I got sweaty it started to slide around my arm, and when I tightened it, it pinched my skin. It was nice having my Dex right there though, so I didn’t have to keep trying to flip through Apple Watch screens to get to the Dexcom readings. I’d recommend it if you’re wanting something to wear on your arm for Dex. It’s a tight fit to get the receiver in and it sticks out on the end a little but it was very snug and secure. 


My blood sugar was a steady 115 most of the afternoon. An hour before race time, I did a temp basal rate of 60% insulin for an hour because I knew once I started running, I’d drop. I was drifting down so I had a roll of smarties about half an hour before race time. I started the race at 108 and peaked at 140 around the 2 mile mark. I finished the race back near 110. 

So did I beat my goal time for the race? No. I was almost 6 minutes slower than last week. However this course was ridiculously tough, and I still did pretty well. I was 93rd overall for women and 187th out of everyone, out of 244 people. 


So I didn’t do amazing. But I didn’t quit, even when I really considered it at mile 0.75. I kept going even when i was completely by myself and thought I took a wrong turn at mile 2. Even when I thought I was going to puke at mile 3. 


The course was absolutely gorgeous, and that was awesome in itself. Also, this was my first chip timed course so that was a neat experience!


And I got a free beer at the finish, so that was cool too. 

Thanks Chris for somehow convincing me to do yet another 5k. I don’t know how many more you’re going to be able to talk me into, but so far, I’m having fun. 

Leave a comment

Filed under fitness, Running

oo4. Training? Who needs training?

This past weekend, I ran a 5k with zero training. In fact, I signed up for it only about two hours before the actual race began.

Crazy, right?

Diabetes limits my impulsivity (Is that a word? It is now, I guess) in so many ways. I don’t get to just grab a cupcake and eat it without a second thought. So much of my life for the past almost 5 years has been planning, provisioning, and preparation.

However, on Saturday when my friends Chris and Chad said they were running a 5K that night and asked if Allen and I were going to be there, I decided on the spot that I wanted to do it. I decided to be impulsive because, you know what, fuck diabetes!

18879887_1472400149492839_8124080553894046755_o

Continue reading

Leave a comment

Filed under fitness, Running

Apple Watch vs Pebble Time vs …Softball??

I recently joined a softball league that my work is sponsoring. I am NOT sporty/athletic but I had played in middle school on a league and we were really good (we won the city championships both years, the first year as underdogs!) plus my best friend Katie is the one who started assembling the league. 


Of course, things were way different when I played in middle school. I was 12/13 years old – it was literally half my life ago. I was in better shape and I was not diabetic at that time. 

Today is our first game. I’ve been struggling with finding the perfect bg balance during practices. Most times I’m running ultra high even though it’s been 90 degrees and super humid, but one practice I did crash low and had to sit and smash a few rolls of smarties while everyone else kept practicing. That sucked. 


As much as I LOVE my Apple Watch for monitoring my bg during various activities, I have to do what’s best for me out on the field so I can perform at my best. That’s why I made this decision: I will be wearing my Pebble Time while playing softball. Here’s why!


1) Constant display! The Simple CGM Spark watchface updates every time my Dexcom does meaning I have live readings at a glance! 

1a) I have to sidebar and note that the WatchSugar app I have on my Apple Watch is great, but it only updates every 20 minutes or so. This is an issue on Apples side of not updating Complications. It will be changed in WatchOS3 coming out next week where we can have timely Dexcom updates on the watchface. 

1b) Also note, the native Dexcom app gives live updates but it is not ON the watchface. I have to navigate to it. And then wait for it to update. I can’t use that much time staring at my watch while on the ball field!

2) I will be a LOT less devastated if my Pebble gets destroyed by a line drive than if my Apple Watch did. 

2a) The Pebble is pretty rugged. It has a couple scratches on the face, sure, but overall it’s pretty tough! Sadly I feel like my Apple Watch wouldn’t take the abuse as well. 

3) Since I’m only using it for softball, I shut off all the extra stuff on my pebble. I don’t need my calendar, or text message notifications, etc while I’m on the field. That’s a lot easier to do than switching those settings on and off all the time on my Apple Watch!

4) Battery life. The Pebble lasts way longer than the Apple Watch. Plus it charges so fast, I could throw it on the charger 10 minutes before a game and probably have enough juice for the whole game. Not the case with my Apple Watch. 


One of the big Cons to this setup is that my Move goals on the Apple Watch won’t be accurate. Of course I’m gonna be moving during the games and since I’m not wearing my Apple Watch, my “rings” won’t catch that movement and I’ll look super lazy on those days 😉 But it’s a small trade for the benefits of using my Pebble on the field!

2 Comments

Filed under CGM, fitness