Tag Archives: workout

011. When You Think You’re Going To Place… And You’re Not Even Close

For 2018 I’m trying to run a 5k every month. (Recap of May and June here) So today was my July race.

It was put on by a group called Run Michigan Cheap who are doing a ton of races all over Michigan this year. This was their 3rd of 4 events in Kalamazoo this year, on the Kal-Haven Trail.

There was no chip timing, the t-shirts were generic, the “official” race photos left something to be desired, and the medals weren’t super fancy, but for the price, I couldn’t beat it! (And I won’t ever pass up a finishers medal race).

The course was a down-and-back with a mostly flat scenic trail on crushed rock (thank goodness because we’ve been having insanely hard rains for the last three days). There was a 5k, 10k and half marathon, but there weren’t any mile markers until “5k turn” signaling my turn-around point.

It was humid, I wasn’t able to pee before the race started because there was only one potty and it was apparently super disgusting, and my head just wasn’t in the game… but I still ran a good, hard race. I knew there wasn’t a ton of people running the 5k so I actually thought I might place in the top 3 in my bracket. I worked hard to pass a couple ladies ahead of me and stay ahead of another one… only to find out they were all in older age brackets than me, and I was a full six minutes behind the next girl in my bracket. That was a bit of a bummer.

I ran in a new pair of leggings this time that I picked up at Ross Dress for Less for $15. They were advertised as having a cell phone pocket, however my phone would NOT safely and securely fit in them. But, my Tandem insulin pump and 4 rolls of Smarties fit in there perfectly. I decided to forego the FlipBelt and Spibelt and run with my iPhone in-hand.

I also recently picked up a pair of AirPods at the urging of my husband (because working out at the gym with headphones cords was difficult) and that was a great decision as well. No more cords bouncing all over the place while I was running!

My blood sugar started a bit high so I left my basal at my normal rate and by the end of the race, I was back in range. I had only just dropped low when we got to breakfast so it worked out perfectly. (And then I dropped low again right before lunch lol)

I did not PR this race, but I still beat all my race times from last year as well as my May race this year. Overall I’m proud of myself and my progress.

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Filed under fitness, Real life, Running

Pick Stuff Up, Put It Back Down

One of the benefits of Allen and I moving to a new, bigger city is that they have an affordable gym option. He and I have been wanting to go to the gym more regularly for a few years, but the options in our old town were very limited. Shortly after we moved and settled in our new city, we signed up for the gym!

At first my only plan was to use the treadmill. Running outside in my new city isn’t as much of an option as my old city (I knew my old town like the back of my hand since I lived there my entire life, but in my new city there are a lot more murders and gang activity). So I knew getting a membership to use the treadmill would be useful to me.

However, I hung out with my friend Kristina who is starting to go to the gym now too. She talked about her friend showing her how to lift weights and she was also doing Whole30. A couple other friends of mine had also done Whole30 and between that and running they had lost some weight. Kristina showed me how to use a couple of the machines at my gym when she visited. (It was tough.. see photo below) However, my interest was sparked.

While running on the treadmill I would catch myself staring at the people using the free weights. What was stopping me from doing something other that treadmill? Well, for one, I had no idea how to use anything else. I was scared of injury, or screwing up, or a myriad of other things. I wanted to be happy with my body, and I knew that happiness would come through seeing what I was capable of. I’ve always been embarrassingly weak and pathetic. It was finally time to do something about it.

I finally reached out to a wonderful gal named Taja on Instagram. She’s a type 1 diabetic like me, but she’s a fitness coach. We got to chatting and through a couple conversations she agreed to take me on as a client. I was finally read to start my fitness journey!

Taja and I have been working closely on a custom tailored eating and workout plan. I’ve been eating TONS of protein, lots of lean meats and plenty of veggies and even only a couple of weeks in, I’m already seeing differences. I have baby biceps starting to appear! My clothes are already fitting better. I have more energy every day. And I actually look forward to going to the gym. High school Abby would NEVER have been excited for anything close to the word “gym.”

I’m not an athletic person. At all. I am not built for this, not even for running. But with a lot of consistency, hard work and dedication, I’m thrilled to see where this journey takes me!

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Filed under fitness, Support system