Check out my other #DBlogWeek posts here. Learn more about #DBlogWeek here.
Today’s #DBlogWeek topic is:
We think a lot about the physical component of diabetes, but the mental component is just as significant. How does diabetes affect you or your loved one mentally or emotionally? How have you learned to deal with the mental aspect of the condition? Any tips, positive phrases, mantras, or ideas to share on getting out of a diabetes funk?
This is so timely for me because I just took a couple short technology breaks last week. One was because my husband and best friend both took me to the Prom!
Okay, so it was an adult Prom, but Allen and I were not allowed to attend Prom in high school, so we went the full 9 yards and got flowers and everything.
And although I’m sure I could have stuffed my pump somewhere, or even gotten a dress with pockets, I decided I wanted to be free for a night of fun with my husband and friend so I switched to MDI for the evening. I did keep my Dexcom on though.
Then later in the week, I decided I wanted to be free from my pump again, since I had to pull my Dexcom sensor anyway because after almost 4 weeks, it was starting to get pretty wonky. So I took a couple days and went back to old fashioned MDI.
“So why did you switch back to pens?”, asked a girl on Instagram. While technology is great and I am hopelessly addicted to my cell phone, I do get overwhelmed sometimes. I get frustrated that it’s time to change my site (AGAIN!?!), I get annoyed with the incessant beeping and vibrating of the pump and CGM, and I get tired of having all the things all over my body.
Sometimes I just want to be ABBY, not ABBY+TECH.
It’s something that [probably] doesn’t make sense to those of you who don’t deal with a medical device attached to your body, keeping you alive, 24/7/365, but to those who go through this like I do, I’m sure I’m not alone. Diabetes burnout is real, and so is technology burnout. For me, occasional tech breaks help me avoid both of these burnouts.
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