Tag Archives: vacation

008. My first 10K!

Last Saturday, I drove 3 hours to Chicago where I boarded a plane for a 4.5 hour flight to San Francisco to spend a week with my friends, sans husband.

After landing at 10pm local time (add 3 hours for my native time) and struggling to get a shuttle to the hotel, I crashed for a restless 5 hours of sleep before waking up to run my first ever 10K!

Elizabeth and I have been friends for basically forever. Well, roughly half our lives at this point, so close enough. She’s ran countless races including many half marathons, and has been wanting to do a race with me for years. So the week before I boarded the plane, she signed us both up for the 10K, knowing full well that 1) I’d never gone that distance before and 2) that I’m super duper slow. She was willing to take one for the team and run with me, and I “trained” by running with my friends Michael and Chris to prepare for the race.

We were almost late because of construction. And by “almost late,” I mean Elizabeth had to jog to the starting line and reached me right as they told us all to GO so I don’t think she got to stretch at all, and I maybe got 3 minutes of stretching in. I definitely felt that later on in the race!

The half marathon that was happening as well had started about 30 minutes before the 10K did, and the courses were largely the same. The half broke off from the course somewhere around the 2 mile mark and went for a large loop before meeting back up with the 10K course only a short ways further ahead, so when we were in mile 2, the half was at mile 9 or so. Of course, I had to get a funny picture.

The course was very flat and Alameda looks largely like something out of a Michael Bay film. I kept thinking I’d see explosions or people jumping out of the buildings or something because of how unique they looked. It was cool and so different from the scenery I’m used to here in Michigan.

Mile 2 was, as always, my biggest struggle! I wanted to quit. I was tired, sore, and irritated that we were getting passed by the 1:30 pacer for the half marathon, and the group that was with him were all super ripped and looked like it was nothing whereas I felt like I was about to die. But I pushed and got through it, with plenty of walking breaks.

I didn’t push my body to run, I was patient and listened to it, and allowed myself to focus on the distance and not on the time. Of course, there were a few race volunteers who were “trying to be helpful” by “encouraging” us to run. Please, if you see me out there, don’t encourage me to run or I will cut you. I am pushing my un-athletic body to do something unnatural for it, and telling me “you can do it! Don’t walk, run!” is not only annoying but also ignorant of what I’m actually achieving out there.

My blood sugar actually cooperated for the race! I was in shock, and it was literally the only time my blood sugar cooperated for my ENTIRE trip to California. I had set a temp basal of 1/4 my normal basal rate for 1 hour and that seemed to do the trick! I had 3 glucose gels with me just in case and luckily, I didn’t need them.

My official chip time was 1:37:11 and I am happy with a 15:40 average pace because I did 6.2 miles when earlier this year I could barely do 1.0. It’s a start and now I have a time to improve upon!

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Flying with an Insulin Pump

My vacation a couple weeks ago was my first time travelling with my insulin pump. I’ve been pumping with the Medtronic 530G since December 2013. There was a bit more preparation for travelling with the pump, but overall I had a very good experience and wanted to share a little of what happened to me, and what to expect for those who haven’t air-traveled with a pump.

The first thing to keep in mind is that diabetes doesn’t play fair. Just because you will be gone for 2 days doesn’t mean that you don’t need to pack insulin and site change supplies. For my 5 day trip, I packed two vials of insulin, two separate blood sugar meters and their corresponding test strips, and enough supplies for three site changes and two CGM changes, and their insertion devices, overtape, band aids, and the list goes on.

Was all of it necessary? Absolutely! A site could have failed, a vial could have been dropped and broken, etc. I split the site change supplies between my carry-on bag and my suitcase so that way if I lost my luggage, I’d still have some supplies with me. (Insulin, of course, was in the carry-on).

We left a day early and spent the night in Chicago. I was worried because we had to get a hotel with a fridge/freezer for my insulin, which cost us a bit extra, but was worth it of course. I was able to re-freeze my cooler pack in the freezer part and keep my insulin cold in the fridge. (This is the cooler pack I used for my insulin – I found it stayed quite cold for several hours longer than advertised!) Don’t forget, do NOT pack your insulin in your luggage! It needs to be carried on for so many reasons. Just trust me.

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(photo from cnn.com)

The TSA looks so scary, but I promise they aren’t!

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The Vacation Post, Part Two

For Part One, click here.

So far I’ve covered all the events that happened up to Friday night. I did this on purpose because Saturday was it’s own adventure.

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The Vacation Post, Part One

I’m home from vacation and so overwhelmed with so many different emotions – happy to be home, sad to be back in Michigan, missing the Wisneski family (four legged members included, of course). I’m going to try to write a coherent post so, let’s see how this goes.

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Vacation Day… Zero? – Crazy storms, an old friend, and deep dish pizza.

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Our vacation has begun!

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Why California?

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I’ve been getting asked this question a lot lately. We live in Michigan, so California is pretty far away from here. So here’s a little back story..

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Narrowing the range

Recently, I began wearing my Enlites again.

I’ve been bad. I tried them for the first month or two I had my pump, but I just didn’t love it. The extra poke of inserting it was annoying, I didn’t have very good accuracy with it, and I have such limited real estate anyway that it just didn’t seem worth it. However now I’m back on the CGM grind, for a very specific reason.

LA

On August 27th, my husband and I will be flying to Los Angeles for vacation.

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